Following the Ketogenic Diet with a Hawaiian Palate

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Last-Minute Score: Blackberries and Avocados

Last-Minute Score: Blackberries and Avocados

I stopped by Whole Foods by chance and saw two really awesome keto essentials on sale.

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Weight Update: April 6

Weight Update: April 6

Check out my latest weight-loss update to see how I’m doing!

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Weight Update: March 10

Weight Update: March 10

It’s been a long, long, busy week, and I’ve actually been intermittent fasting every day simply to up my productivity.

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Keto Kine Breakfast: Portuguese Sausage, Eggs, and “Rice”

Keto Kine Breakfast: Portuguese Sausage, Eggs, and “Rice”

I made a keto version of Portuguese Sausage, Eggs, and Rice.

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What Get For Eat at Fresh Catch

What Get For Eat at Fresh Catch

Check out what get for eat at Fresh Catch on Waialae Avenue.

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A Keto Wallet Rant

A Keto Wallet Rant

Cooking and eating keto has been fantastic for my health, but it comes with a hefty price tag.

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What Get For Eat at Moena Cafe Kapolei

What Get For Eat at Moena Cafe Kapolei

Find out what keto-friendly items are on the menu at Moena Cafe in Kapolei.

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Aloha from Keto Kine Grinds

Aloha from Keto Kine Grinds

There are tons of keto food blogs out there, but living in Hawaii presents a unique challenge with food, and this blog will be me eating my way through that challenge.

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