Following the Ketogenic Diet with a Hawaiian Palate

Lifestyle

Shopping Update: Longs

Shopping Update: Longs

While making a quick stop at Longs on King Street, I found a shelf stocked with some familiar keto-friendly products.

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First Carb-up: Curry House

First Carb-up: Curry House

I tried my first carb-up this week, and I chose shabu shabu curry from Coco Ichibanya, along with a cup of cooked white rice.

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Eating Keto Post-Funeral

Eating Keto Post-Funeral

Japanese people in Hawaii will know what I’m talking about when I mention “funeral food” in Hawaii, and it’s hard to eat keto when so much of it is sugary and starchy.

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