Following the Ketogenic Diet with a Hawaiian Palate

Recipes

This blog is still new! Please be patient while this page is populated with onolicious foods!

Main Dishes

  • Low Carb Shoyu Chicken
    Recipe: Low Carb Shoyu Chicken
  • Keto Okinawa-Style Pork Recipe
    Recipe: Keto Okinawa-Style Pork

Side Dishes

  • Cauliflower Mac & Cheese
    Recipe: Cauliflower MAC

Breakfast

  • Kalua Pig & Spinach Omelet
    Keto Kine Breakfast: Kalua Pig and Spinach Omelet

Good for Potluck

  • Low Carb Shoyu Chicken
    Recipe: Low Carb Shoyu Chicken
  • Keto Okinawa-Style Pork Recipe
    Recipe: Keto Okinawa-Style Pork

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